Chicken katsu

with Japanese curry sauce and green beans
  • World traveller
  • Dairy Free
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This Japanese-inspired favourite is sure to hit the spot. Crispy crumbed chicken, paired with classic Japanese curry sauce, on a bed of brown rice. This dish is just what you need after a hard days work. Enjoy!
Chicken-katsu-with-Japanese-curry-sauce-and-green-beans

Ingredients

Chicken tenderloin, green beans, onion, carrot, baby spinach, ginger, brown rice, breadcrumbs, stock paste (chicken), apple, tomato paste, honey, GF soy sauce, simple curry powder, arrowroot, onion powder, garlic powder, dried thyme, eggs (pantry), plain flour (pantry), olive oil (pantry), salt (pantry), pepper (pantry).

Nutritional value per serving

FAT
8.3 g
CARBS
139.6 g
PROTEIN
52.9 g
SALT
1.5 g
ENERGY
3482 kJ/ 832 kcal