PUMPKIN FALAFEL

WITH PITA BREAD
    • Ready in 35
    • Level of difficulty Medium
    Tonight's dinner is taking you on a Mediterranean journey! With spiced chickpea and pumpkin falafel, homemade tahini and fresh bread all in a warm pita - Happy Cooking!
    Recipe available for the week of: Dec 16 - Dec 22

    NUTRITIONAL VALUE PER SERVING

    • 8.2 g FAT
    • 53.6 g CARBS
    • 12.4 g PROTEIN
    • 0.5 g SALT
    • 1439 kJ / 343 kcal ENERGY

    INGREDIENTS

    Tinned Chickpeas, Butternut Pumpkin, Tomato, Tahini, Baby Spinach, Chickpea Flour, Extra Virgin Olive Oil, Coriander, Balsamic Vinegar, Cumin Seeds, Baking Powder, Garlic, Coriander Seeds, Salt, Cardamom, Cinnamon, Cracked Black Pepper, Pita