Seared tofu in spinach and mushroom sauce

with herbed mash
  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
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Dinner cooked and on the table in only 30 mins with this tasty tofu dish! Seared tofu served with a creamy spinach and mushroom sauce and side of herbed mash! Serve and enjoy!
Seared tofu in spinach and mushroom sauce with herbed potato

Ingredients

Tofu, baby spinach, mushrooms, potato, Brussels sprouts, parsley, garlic, coconut milk, garlic powder, GF soy sauce, coconut sugar, nutritional yeast, smoked paprika powder, stock paste (veg), olive oil (pantry), salt (pantry), pepper (pantry).

Nutritional value per serving

FAT
29.7 g
CARBS
40.5 g
PROTEIN
42.9 g
SALT
1.0 g
ENERGY
2602 kJ/ 622 kcal